Enjoy better sex with these eight practical exercises.

• A 25-page workbook backed by relationship research and designed with renowned professor Dr. Jacqui Gabb
• Available as a PDF to download or print and fill out by hand
• Reflective journalling prompts, practical goal-setting exercises, and a pleasure calendar
• A sex feelings assessment to help you align on sexual values
• Six date night ideas to spark desire
• A monthly sex check-in template to use again and again